Latest Zoom Timetable - 1st June

Dear Member Please find below our latest Zoom Timetable for this week. New classes will be added on Saturday. Watch this space tomorrow as we announce our new Outdoor Fitness Timetable which will launch on Wednesday! We have over 30 sessions…

Updated Zoom Timetable

Dear Member Please see below the list of our new and updated Zoom classes available from Monday 18th May. MONDAY Spin with Gareth 8am, 45mins Motivating music combined with a varied and energetic journey incorporating a mix of…

UPDATED virtual fitness class timetable

We hope that you have been enjoying our new virtual fitness classes. Please see below our updated timetable which now includes Kettlebells, HIIT & Abs and Spin classes. To join in, all you need to do is download the Zoom app from your…

New home workout

*15minutes bodyweight Tabata* _Equipment: None. _   Round 1: 20sec work: 10sec rest 1) High knees 2) Squats (advanced: Squat Jumps) X 4 times then REST for 1min   Round 1: 20sec work: 10sec rest 1) Star Jumps…

NEW - virtual fitness classes

It’s a difficult time for all of us, and we’re sure that you are missing group exercise just as much as we are at the club.  With this in mind, we have put together a timetable of virtual fitness classes so that you can still enjoy…

Keep fit at home

Over the coming days and weeks we will be posting ways for you to stay fit while you are at home.   First up - a daily workout from our instructor Emma: Excellent for those looking to strengthen legs and glutes - especially runners…
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Wimbledon Ballot 2018

You can now opt in for 2018 Wimbledon Tickets Ballot. Don't miss out! For further details click here!
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Cardio Tennis is back!!

  Tuesday night was a great start to our new season of Cardio Tennis at the club Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified…